Balancing Your Life, Inside and Out, Sunday, March 23, 11:30am-12:30pm in the Sun Room at First Parish in Wayland. To optimize one’s sense of wellness, it is important to find “balance.” Leslie Worris will bring a fresh approach to living life in balance. Topics for the morning’s discussion will include many facets of balance such as stress management, exercise, nutrition, fall prevention, sleep and cognitive function.
Balancing Your Life, Inside and Out
