Practicing Mindfulness With Your Children
Wednesday, May 4, 7-9:30pm
at Sandy Burr Country Club, 103 Cochituate Rd. Wayland, MA 01778
Being a parent is stressful, and when your child has a meltdown, it can be difficult to keep cool—let alone help your child calm down. In this talk, clinical social Worker Carla Naumburg will share how mindfulness can help you both deal with stress using fun and engaging games, activities, and practices. This talk is geared towards parents of children ages 3-10 years old. Admission is free to WCPA members, $5 for non-members. Light refreshments served. Cash bar.
