Are you longing to make your health a priority this year? Need to make a change to feel better? This new 6 week program starting Tuesday February 10 is designed to help you make the changes you need for vibrant, authentic health. It is based on the holistic strategies and tools developed by Dr. Roger Landry, preventative health doctor, author and founder of Resilience and Authentic Health Program. Each session addresses areas for livelong health/wellness and includes both discussion led by health and fitness professionals and group exercise in a supportive group environment at Lumina at Longfellow. Special introductory price – $69. To register or for more information call 508-653-4633×210 or e-mail activeaginglf@gmail.com
This is a pilot program and the cost is just to cover materials. Registrants receive a free fitness assessment and access to facility on day of program, and can try out first session.
Note: February 10 is a delay from the original planned February 3 start date.
