RISE and SHINE! Wayland COA now offering PILATES with Lisa Carusone, Certified Trainer. New session starts Thursday, June 4,at 7:30am, Large Hearing Room, “Total body conditioning that builds strength and flexibility—especially in the body’s core.”
Pre-Registration required for the 4 week June session: $32 (class size is limited). COA “Try It !” Policy: First class is always free. If you decide to join the class, your monthly fee will be pro-rated. Bring a THICK mat and water bottle. Wear comfortable clothing. Call COA office for further information. (Non-seniors may participate on a space available basis).
